Informative Videos
Below is a handful of videos I have found to be educational and informative about current culture and society. For change to occur we must take action and one way to take action is to educate yourself. So for all my visual learners out there this one’s for you!
living with anxiety
I’ve never related to anything more than this video when it comes to my anxiety. This is actually the video I showed to my mom during my high school mental breakdown to try to explain to her what I was feeling. It can be difficult for loved ones to understand what you are battling with and I feel like this video gives an accurate representation of how it feels to live with my anxiety.
We asked 100 people if they've ever considered suicide
What Having Anxiety Feels Like
Living with Panic Attacks
Helplines
US Helplines:
- Depression Hotline: 1-630-482-9696
- Suicide Hotline: 1-800-784-8433
- LifeLine: 1-800-273-8255
- Trevor Project: 1-866-488-7386
- Sexuality Support: 1-800-246-7743
- Eating Disorders Hotline: 1-847-831-3438
- Rape and Sexual Assault: 1-800-656-4673
- Grief Support: 1-650-321-5272
- Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
- Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
- Child Abuse: 1-800-422-4453
UK Helplines:
- Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
- Childline (for anyone under 18 with any problem): 08001111
- Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs): 0800776600
- Drinkline: 0800 9178282
- Rape Crisis England & Wales: 0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
- India Self Harm Hotline: 00 08001006614
- India Suicide Helpline: 022-27546669
- Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
- Argentina: 54-0223-493-0430
- Australia: 13-11-14
- Austria: 01-713-3374
- Barbados: 429-9999
- Belgium: 106
- Botswana: 391-1270
- Brazil: 21-233-9191
- China: 852-2382-0000
- (Hong Kong: 2389-2222)
- Costa Rica: 606-253-5439
- Croatia: 01-4833-888
- Cyprus: 357-77-77-72-67
- Czech Republic: 222-580-697, 476-701-908
- Denmark: 70-201-201
- Egypt: 762-1602
- Estonia: 6-558-088
- Finland: 040-5032199
- France: 01-45-39-4000
- Germany: 0800-181-0721
- Greece: 1018
- Guatemala: 502-234-1239
- Holland: 0900-0767
- Honduras: 504-237-3623
- Hungary: 06-80-820-111
- Iceland: 44-0-8457-90-90-90
- Israel: 09-8892333
- Italy: 06-705-4444
- Japan: 3-5286-9090
- Latvia: 6722-2922, 2772-2292
- Malaysia: 03-756-8144
- (Singapore: 1-800-221-4444)
- Mexico: 525-510-2550
- Netherlands: 0900-0767
- New Zealand: 4-473-9739
- New Guinea: 675-326-0011
- Nicaragua: 505-268-6171
- Norway: 47-815-33-300
- Philippines: 02-896-9191
- Poland: 52-70-000
- Portugal: 239-72-10-10
- Russia: 8-20-222-82-10
- Spain: 91-459-00-50
- South Africa: 0861-322-322
- South Korea: 2-715-8600
- Sweden: 031-711-2400
- Switzerland: 143
- Taiwan: 0800-788-995
- Thailand: 02-249-9977
- Trinidad and Tobago: 868-645-2800
- Ukraine: 0487-327715